Breakfast Recipes, Gluten Free, Protein Pancakes

Chocolate Chip Banana Protein Pancakes πŸ₯ž 🍌 (GF, Paleo, Low Carb)

Chocolate Chip Banana 🍌 Protein Pancakes !! πŸ₯ž

Is there a better way to start the weekend??πŸŒΊπŸ€·πŸ½β€β™€οΈπŸ’• I used Abs Protein Pancake mix for a fat protein stack!πŸ’ͺ🏼πŸ₯ž I made this after my booty workout πŸ‹πŸ½β€β™€οΈ yesterday because I was starving!! πŸ˜‹

Abs Protein Pancake Mix is a great low carb, high protein pancake mix & Macros for one scoop serving are: 180 calories, 26g protein, 8g Carbs, 5g Fat!! β€οΈπŸ’«

These pancakes are fluffy πŸ₯ not too sweet, full of Chocolate 🍫 and super easy! Plus they’re gluten free, refined sugar free and paleo! πŸŽ‰πŸ’ƒπŸ½

Plus this recipe is only 5 ingredients and ridiculously easy to make!! And full of protein, fiber and healthy fats! πŸ₯₯ They are a great post workout meal and don’t even taste like you’re eating a healthy breakfast! πŸ₯ž

Chocolate Chip Banana 🍌 Pancakes πŸ₯ž

Ingredients:

– 1 cups Abs Protein Pancake chocolate chip mix

– 1 cups unsweetened almond milk πŸ₯›

– 2 eggs 🍳

– 1/4 tsp. Himalayan sea salt

– Sliced Banana for topping

Directions:

1. Mix all ingredients until smooth. Then add blueberries.

2. Heat large skillet to medium and melt coconut oil.

3. Cook pancakes 3-5min per side.

4. Topped with more Lily’s unsweetened dark chocolate chips and more sliced banana 🍌 πŸ˜˜πŸ’–

Have an awesome Memorial Day Weekend!! β€οΈπŸ’™β€οΈπŸ’™

Breakfast Recipes, Gluten Free, Protein Pancakes

Coconut Protein Pancakes

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Starting the new year right with a Fluffy stack of Low Carb Coconut Protein Pancakes this morning! 😍πŸ₯ These were super easy to make and filling! πŸ˜‹πŸ‘…πŸ’¦ Plus these little beauties are grain free, sugar free and full of fiber! πŸ™ŒπŸ’ͺ Really can’t get any better for this Saturday morning! πŸ˜Žβ˜€οΈπŸŒ΄

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Coconut Protein Pancakes:

πŸ₯1 scoop Quest multi purpose protein powder
πŸ₯ 3 egg whites
πŸ₯ 2 tablespoons coconut flour
πŸ₯1/3 cup unsweetened cashew milk
πŸ₯1 tsp vanilla extract
πŸ₯2 packets stevia
πŸ₯1/2 tsp sea salt

Whisk all ingredients until smooth and cook about 3-5 min per side in a skillet greased with coconut oil. Flip pancakes when bubbles start to form around the edges.


These little beauties were topped with walden farms sugar free syrup but you could add fruit, cinnamon, shredded coconut, nuts, peanut butter or of course chocolate! 🍫😘  Happy New Year!

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Nutrition Facts: 1 serving makes about 5-6 small pancakes

221 calories, 35g protein, 12g carbohydrates, g fat and 5g fiber.

Enjoy! πŸ™‚

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